about pilates
Pilates, as a total body exercise, is more than the sum of its parts.
The consistent practice of Pilates deepens the mind body focus which, in turn, optimizes performance in all sports-related activity as well as your daily life.
Practicing Pilates regularly will increase balance, strength, mobility, flexibility, postural awareness, coordination and endurance.
read moreour studio
The pilates method will change your body and change your life. It is a system that has proven its value over the years.
The studio offers one-on-one private sessions as well as semi-private sessions from professionally certified instructors in a beautiful and private environment.
All of our instructors are certified by the Physicalmind Institute – one of the leading Pilates training schools.
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Our faculty are experienced, caring and passionate Pilates instructors from a wide variety of backgrounds.
Their rich diversity of experience and perspectives allow us to offer courses appropriate for studio, fitness and post-rehabilitation environments.
Room To Stretch Pilates aims to provide instruction that suits your needs and concerns and gives you complete sense of comfort.
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